Directions：Write an English composition in 120-150 words according to the instructions given below in Chinese.
高考臨近，你的同學(xué)李磊始終無法積極的面對(duì)學(xué)習(xí)上的壓力，無法調(diào)整好心態(tài)，這使他非?？鄲馈Ｗ鳛閷W(xué)校心理社團(tuán)的成員，請(qǐng)您給他寫一封電子郵件，幫助他調(diào)整心態(tài)，內(nèi)容主要涵蓋以下幾方面的內(nèi)容：
（1）幫助他分析一下現(xiàn)在所面臨的困境；
（2）提供一些調(diào)整心態(tài)的方法和手段。（例如，合理安排作息；做必要的運(yùn)動(dòng)；通過網(wǎng)絡(luò)等多種途徑保持與老師和同學(xué)的溝通，等等。）

【考點(diǎn)】提綱作文．

【答案】Dear Li Lei，
Knowing that you are facing problems about dealing with study pressure，I am very willing to help you.
First of all，you need to know you are not alone，which means many students have the same trouble as yours.As the National College Entrance Examination is coming，everyone expects to keep improving and get a satisfying result.Feeling stressed is normal at present，and that's the very source your energy comes from.However，if sometimes the pressure is too much to bear，you are supposed to adjust mindset.Here are some recommended ways：Make arrangements for reasonable daily routine and necessary physical training；keep in touch with your teachers and classmates through network and other ways.
Hope my advice can help and wish you go through difficulties.
                                                                                                             Yours sincerely，
                                                                                                              Liu Ming