健康對于我們每個人來說都是非常重要的。你的爸爸（媽媽）天天忙于工作而忽略了這個問題，你很為他（她）擔憂。請你以此為話題，并結合以下提示給他（她）寫一封信。
（1）每周至少去體育館鍛煉一次，或打球、或游泳；
（2）飲食要健康；
（3）不要工作太晚，要早休息；
（4）……
注意：
（1）詞數(shù)不少于100；
（2）可適當增加細節(jié)，使內容充實，行文連貫。
Dear Dad （Mum），
                                   
Your loving son （daughter）

【考點】書信類；提綱作文；身心健康．

【答案】Dear Dad，
You have been busy with work these days and have not paid attention to your health.You caught a cold last week and have been coughing since then，which makes me worried a lot.
Physical and mental health play a very important role in our life，without which we can't enjoy life.So I'd like to give you some suggestions.Walking is an excellent way to keep fit.Since your company isn't far from home，why not walk to the office？In addition，you'd better exercise at least once a week，such as playing tennis at the gym.Going to swim is also a good choice.Moreover，healthy food and enough sleep also contribute to good health.Don't work too late，go to bed early.
Dad，please accept my advice.I really wish you healthy!
Your loving son